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Tru3 Elevation

True Elevation is a movement-based practice rooted in breath, rhythm, emotional release, and embodied expression.

Rather than following choreography, the practice centers on listening to the body and allowing movement to emerge naturally.

It is a space for release, reconnection, and creative expression through the body.


This is not performance. This is practice.

Ways to Participate

True Elevations Live Sessions

Offered through live, guided experiences held both virtually and in person.

These sessions create a shared space to move, release, and reconnect through rhythm, breath, and embodied expression.

Members: $30
Non-members: $47

Sessions are announced periodically.

Join to be notified when new dates are released.

Private True Elevation Sessions

A deeper, more focused experience for those seeking international embodiment emotional release and energetic movement work.

Sessions may include guided movement, breathwork, and nervous system support, tailored to your current state and needs.

Sessions begin at $111

Participation begins with a consultation.

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